Join us for You Matter group learning and coaching program devoted exclusively to your well-being.
Why
Many of us intuitively know how to care for others yet struggle to consistently tend to ourselves. Yet our well-being is essential if we want to joyously and energetically lead others.
This intimate, interactive program offers practical, proven, approaches for nurturing yourself so you can feel your best and do your best.
You’ll leave each session with tools to practice and build upon. And you’ll do it with the professional support of Cheryl and other wonderful women.
The sessions span 3 consecutive Wednesdays a month in September 6:00 – 7:15 pm EST.
This workshop was very enlightening. To come together with women from across the U.S. and talk frankly about our challenges and fears and find a way to become more compassionate with ourselves was truly liberating. I just wish that these women were closer so we could keep in touch and have coffee!
When
September 20th, 27th, and October 4th
Workshop 1: Self Care
- Discover customized, practical ways to nurture yourself.
Workshop 2: Self Talk
- Learn strategies for overcoming the voice of your inner critic.
Workshop 3: Self Compassion
- Emerge with researched back tips for treating yourself kindly.
Where
All workshops will take place on Zoom.
Investment
$199.00 for all three workshops. The program is a series so plan to attend all 3 sessions. Registration now open!
Cheryl is masterful at coaching. Her tools are practical and relatable, particularly as a woman. She provides a safe space for all to be authentic, true, and genuine - there are no wrong answers. Cheryl approaches coaching with vulnerability, gentle candor, and immeasurable warmth that is nothing less than transformative. Working with her has been the greatest gift I could give to myself.
