“Don’t be concerned about being disloyal to your pain by being joyous.” -Jpir Vilayat Inayat Khan Making Space for “Both And” I don’t know about you, but these last 10-days I’ve been toggling between heartbreak and horror from world events and joy and anticipation as I watch every pitch of the Phillies games. How to […]
Continue ReadingYou Don’t Need a Passport to Experience Awe ✨
“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” -Marcel Proust Takeaways from Tanzania If I had to choose one word to sum up my trip to Tanzania it would be Awe. The dictionary defines awe as a feeling of reverential respect mixed with fear or wonder. Synonyms: […]
Continue ReadingQuick Confidence by Selena Rezvani: Every Day Actions to Build Lasting Confidence
One of my favorite things to do is share good people and good work with others. Today I’m thrilled to share this interview with my amazingly gifted friend and colleague, Selena Rezvani. Selena and I had the privilege of doing our TEDx talks within days of each other and I’m forever grateful for the moral […]
Continue ReadingLeaning Into Discomfort In Every Day Ways
Enchantment…has nothing to do with fantasy, or escapism, or magical thinking: it is founded on a vivid sense of belongingness to a rich and many-layered world; a profound and whole-hearted participation in the adventure of life. -Sharon Blackie One of the reasons I said Yes to visiting Tanzania this summer was to take a leap out […]
Continue ReadingNow Hear This: How to Live More Boldly
Last month I shared how I made the uncharacteristic and unprecedented decision to shake things up and go to Tanzania with my daughter. This month I’m eager to share a song by Jason Browne with you (don’t worry – I won’t be singing it!) These lyrics have been an anthem to me over the years. They […]
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