How we spend our days, of course, is how we spend our lives. -Annie Dillard Being a leader in your own life means being honest with yourself about how you’re spending your time.  Here’s a simple (but not always easy) daily practice I’ve developed that helps me reflect on how my actions align with my […]

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Because I can. Because I want to. Because for at least 50 years, I (and society and Instagram and the patriarchy) said I couldn’t or shouldn’t.  Enough. Enough deprivation. Enough equating my worth with my weight. Enough playing by rules I never agreed to but internalized as gospel. Enough. Time to rip up the rule book and start […]

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Happy 2023! The new year often inspires fresh perspectives. Although COVID-19 began almost 3 years ago, I picked up a habit during that time that was good medicine then and will carry me far into the future. Perhaps you’ll gain some insight and inspiration from this new habit, too. — At the height of the […]

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A few years ago, I asked my client Kate what I thought was an innocent question – how did she celebrate her recent promotion.   Kate was already an incredibly accomplished and well-regarded leader at a healthcare company. In addition to being an MD, she’d earned her MBA, held significant volunteer roles in her community […]

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We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond. ―Gwendolyn Brooks During the months we were sheltering at home some people created pandemic pods of neighbors to allow for extended and safe interaction with others.   Now that most of us can leave our homes and neighborhoods, it’s […]

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