Wait…stop the presses…retire the resolutions…drop your drive to choose a “Word for the Year.” Unless… You believe or truly, madly, deeply want to believe: You’re already enough. You matter just because you’re YOU – a perfectly imperfect oh-so-human being. You deserve love, belonging and respect starting with yourself…now…today not when you reach some arbitrary improvement […]

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The tagline for my business is “Inspiring Women to Be Leaders in Their Own Lives.” This means coaching women to gain clarity on their core values, goals and aspirations, and take meaningful action in alignment with them. Sounds good on paper but it’s not always easy. It takes a willingness to pause, to listen to […]

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These are such deeply tough and tender times. While I’m typically optimistic, especially regarding the possibilities I see in my clients – between the wars, the election, and the loss of my dad, it’s been harder than usual to feel hopeful. But then I stumbled upon this poem by Ellen Bass and felt as if […]

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  Quote of the Month The tide recedes but leaves behind bright seashells on the sand. The sun goes down but gentle warmth still lingers on the land, the music stops and yet it echoes on in sweet refrains…for every joy that passes, something beautiful remains. – Haadin Marshall I thought the hardest blog post […]

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For many of my clients, perfectionism is an intimidating adversary. It robs them of joy – stubbornly moving the goalpost just when they think they’ve arrived. Not fun. And I get it – I too have wrestled with an inner drill sergeant telling me I have to “get it right and be better, be good, […]

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