Recently I had a conversation with a highly accomplished coaching client that reminded me how hard it is to give ourselves what we most naturally give others. My client put herself through college and medical school and is now a senior leader in a large hospital. She is known for her intellect, dedication, and compassion […]

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Most days, when it’s above 40 degrees, I go for my run/walk outside, without headphones. When someone asks me what I like to listen to on my walks, I say “ME.” And it’s the truth. I count on my exercise time not just to strengthen my physical endurance, but to strengthen my psychic endurance as […]

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