It happened at 4:24 p.m. one Saturday afternoon in late August. I was emptying the dishwasher, getting ready to feed my dog dinner when I was overcome with a thought – or was it a feeling then a thought? Whatever it was it was loud and clear – it was enough. I was feeling enough. […]

Much to my astonishment, I will be turning 50 next year. (There, I said it. It’s a start!) To make my transition into this notable decade easier, I’m combining it with a celebration of the passion and purpose it has taken me almost five decades to claim: Inspiring women to live with courage, curiosity and […]

Recently I had a conversation with a highly accomplished coaching client that reminded me how hard it is to give ourselves what we most naturally give others. My client put herself through college and medical school and is now a senior leader in a large hospital. She is known for her intellect, dedication, and compassion […]

Most days, when it’s above 40 degrees, I go for my run/walk outside, without headphones. When someone asks me what I like to listen to on my walks, I say “ME.” And it’s the truth. I count on my exercise time not just to strengthen my physical endurance, but to strengthen my psychic endurance as […]